Balance Through Movement

Valley Road 22
2194 Randburg, South Africa
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Balance Through Movement Company Information

General information

Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are brought together to achieve these aims through the following eight sound principles

Valley Road 22 Randburg

Opening hours
Monday:
07:00 - 18:00
Tuesday:
07:00 - 18:00
Wednesday:
07:00 - 18:00
Thursday:
07:00 - 18:00
Friday:
07:00 - 18:00
Phone number
+27767676560
Linki
Keywords
pilates studio, sports massage therapist, lymph drainage therapist

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