Gracie Barra Martial Arts & Fitness Centre

General information

people who love to train with us

- revealed that they were struggling with the breakup of a marriage and needed a place to clear their minds in the midst of turmoil
- were recovering from a serious accident and looking for a means of physical therapy to rebuild their fitness and strength for life
- someone whose family member was diagnosed with terminal cancer and finding that jiu-jitsu helped them clear their mind and cope with their emotional pain and sense of helplessness
- painfully shy young people looking for a way to build confidence and be able to face the world with their heads held high
- were recovering from a battle with substance abuse, looking for a way to add stability to their lives and replace a self destructive habit with a healthy one
- overcoming a battle with obesity and using the jiu-jitsu lifestyle to create a new way for them to get healthy and enjoy life
- women seeking a way to regain confidence and a feeling of personal safety after being involved in an abusive relationship or experiencing a scary brush with street violence