Valere Osteopathy

General information

I am passionate about helping you to feel fit, healthy and full of vitality and through Osteopathy and Naturopathy the barriers to achieving this can be addressed.

Osteopathy is a holistic system of healthcare for a wide range of acute and long-standing conditions. Its is based on the principle that the good health of your muscles and joints is crucial to your overall wellbeing. As an Osteopath I aim to identify the underlying cause of your problem rather than treating the symptoms. Expect treatment to include a combination of hands on physical mobilisation, manipulation and soft tissue massage individually prescribed to treat your specific diagnosis. Appropriate self-care advice that may include exercises, dietary advice, posture advice, hydrotherapy and stress-management will be provided to help you maintain your well-being and prevent recurrence of the problem. If the problem is something outside the treatment realm of osteopathy this will be explained to you and the most appropriate referral route will be discussed.

Naturopathy works on the basis that the body's structure, biochemistry (nutrition) and mental or emotional states need to balanced in order to achieve optimal health. Working together with Osteopathy (structure, physical treatment) naturopathy looks at optimum health through nutrition individually prescribed and emotional well-being, hydrotherapy and detoxification.