Cardiff International Pool

General information

--------------------------------- ---OPENING TIMES-------------------------------------------

■Gym and Health Suite
Monday 6.15am - 10pm

Tuesday 6.15am - 10pm

Wednesday 6.15am - 10pm

Thursday 6.15am - 10pm

Friday 6.15am - 10pm

Saturday 7.30am - 6.30pm

Sunday 8.00am - 8.30pm

■Leisure Pool
Monday 8.00am - 10pm (water features 12.00pm - 8.30pm)

Tuesday 8.00am - 10pm (water features 4.30pm - 8.30pm)

Wednesday 8.00am - 10pm (water features 4.30pm - 8.30pm)

Thursday 8.00am - 10pm (water features 4.30pm - 8.30pm)

Friday 8.00am - 10pm (water featrues 12.00pm - 8.30pm)

Saturday 10.30am - 6pm (water features 10.30am - 6pm)

Sunday 10.30am - 7pm (water features 10.30am - 6pm)

■International Pool
Monday 6.15am - 1.30pm (50m) 2pm - 4pm (25m) 4pm - 10pm (CLOSED) 10pm - 11pm (50m)

Tuesday 6.15am - 1.30pm (50m) 2pm - 8.30pm (25m)

Wednesday 6.15am - 8.30am (50m) 9am - 10pm (25m)

Thursday 6.15am - 8.30am (50m) 9am - 7.30pm (25m) 7.30pm - 10pm (CLOSED) 10pm - 11pm (50m)

Friday 6.15am - 8.30am (50m) 9am - 10pm (50m)

Saturday 7.00am - 6pm (50m)*

Sunday 8.00am - 8.30pm (50m)*

*Subject to events, prior notice given.

----------------------- GROUP FITNESS TIMETABLE (STUDIO 1)---------------------------
Studio One

■Monday
9.30 - 10.30 Body Pump

10.30 - 11.30 Body Combat

12.00 - 13.00 Pilates

17.30 - 18.30 Circuit Tone

18.30 - 19.30 Box n Tone

19.30 - 20.30 Body Balance

20.30 - 21.30 Tone Ball

■Tuesday
07.00 - 07.45 Circuit Tone

10.30 - 11.30 Body Balance

12.00 - 13.00 Yoga

17.30 - 18.30 Interval Bodytone

18.30 - 19.30 Tone Ball

19.30 - 20.30 Body Balance

20.30 - 21.30 Zumba*

■Wednesday
09.45 - 10.45 Multitone

10.45 - 11.45 Pilates

17.30 - 18.30 Step Aerotone

18.30 - 19.30 Body Pump

19.35 - 20.35 Yoga (beginners / general)

■Thursday
07.00 - 07.45 Circuit Tone

09.30 - 10.30 Body Pump

10.30 - 11.30 Body Combat

17.30 - 18.30 Body Combat

18.30 - 19.30 Body Attack

19.30 - 20.30 Pilates

20.30 - 21.30 Body Pump

■Friday
09.45 - 10.45 Zumba*

11.00 - 12.00 Yoga

13.15 - 14.15 Body Balance

16.30 - 17.30 Tone Ball

17.30 - 18.30 Zumba*

18.30 - 19.30 Body Combat

■Saturday
10.00 - 11.00 Yoga (Improvers)

11.00 - 12.00 Body Combat

12.00 - 13.00 Body Balance

■Sunday
08.30 - 09.30 Body Pump

15.30 - 17.00 Yoga (Improvers)

17.00 - 18.00 Body Pump

18.00 - 18.45 Zumba*

18.45 - 19.45 Body Combat

*Payable class

To view our complete class timetable and book online, just visit http://www.leisurecentre.com/cardiff-international-pool/TimeTable

----------------------------------------PRICES 2012--------------------------------------------

.■Swimming
-Adult: £3.95

-Child: £2.95

-Senior: £2.85

-Family (2 adults, 2 chidlren): £12.45

-Family (2 adults, 1 child): £9.85

-Family (1 adult, 2 children): £8.85

■Fitness Centre
-Gym (first visit, with induction): £7.50

-Gym: £6.50

-Health Suite: £6.50

-Fitness classes: £5.50

-Day Pass (gym, health suite, pools): £12

There is also an extensive range of Zoggs products available on site.

*********************** SPECIAL OFFERS **************************

*Personal Training*

Starting the New Year running we are offering a fantastic deal on Personal Training for all of those out there with active new years resolutions:

Buy three 30 minute personal training sessions for just £20.

*Memberships*

For latest membership offers please send us a message, or contact us on 02920 729090.