GE Counselling and Psychotherapy

General information

We offer a range of talking and physical therapies, including yoga and holistic massage, EMDR and psychotherapy.

Change is inevitable in our lives. Sometimes we may desire or need to prepare for, and plan for change. We can help you with this process.

Contemporary neuroscience and psychotherapy are rapidly changing how our brain can reprocess information and adapt to past trauma. We dynamically combine psychotherapy, yoga and massage with other form of therapy such as Eye Movement Desensitisation Reprocessing (EMDR). This particular form of therapy has been developed as an effective therapy for anxiety, depression, grief and the symptoms of post traumatic stress which integrates thoughts, mental pictures, sounds, smells, touch and taste sensations.

The challenges that each individual faces are unique. We provide therapy that takes this into account with a truly personal approach that has profound benefits.