Tim Cheshire - Myo Sports Therapy

General information

Provider of Clinical sport and remedial therapy, Medical Acupuncture, Kinesiolgy Taping

Sports injury diagnosis
Physical and postural examination
Joint range of movement analysis
Sports & remedial massage

Sports massage works at a much deeper level to cause a positive reaction in the muscles Increasing blood flow and drainage of waste products which can reduce muscle soreness.

Breaks down adhesions within the soft tissues leading to increased muscle flexibility and addresses muscle imbalances via application of advanced stretching techniques.

Manual Techniques used in Sports Massage
Neuromuscular techniques
Muscle Energy Techniques
Soft Tissue Release
Proprioceptive Neuromuscular Facilitation
Trigger Point Therapy
Friction

Rehabilitation programs paramount after injury to help speed full recovery and to avoid recurrence of injury

Stretching and strengthening programs and exercises can assist with self management of a complaint

Specialties
Deep Tissue Massage, Soft Tissue Release, Muscle Energy Technique, Medical Acupuncture, Kinesology

Regional Representative for Sports Therapy Association www.sportstherapyassociation.co.uk