THE WARRIOR METHOD
N5 1AR London, United Kingdom
THE WARRIOR METHOD Company Information
General information
#NOTJUSTANOTHERFITNESSCLASS
STRONG MIND, STRONG BODY
Each Warrior class includes exercises to strengthen the mind and body, drawing upon ancient techniques, visualisation and the practice of being present.
There are 3 types of WARRIOR Method classes:
WARRIORRR MUMS & BABIES
__Repair, Restore & Retrain__
“Adore the body you have now’
The changes the body goes through during pregnancy and birth are massive. Your pelvic floor and transverse abdominals are weakened and stretched and these must be strengthened before you can ask your body to do more. These classes work the body from the inside out with gentle but effective exercises that repair the muscles, restore strength and retrain the way you move.
Mondays 3.30pm - 4.30pm, Highbury Christ Church N5 1SA. Bring a mat.
Fridays 10am - 11am, Studio One, 237 Caledonian Road N1 1ED
WARRIOR MAX
__Training your mind and body__
“Strong body, stronger mind’
Challenge your body and mind with a combination of bodyweight exercises, natural movement, intensive stretches, mind games and more, to strengthen, tone and flex. Increase your energy and focus your efforts.
Tuesdays (alternating) 7.15pm - 8.15pm, Highbury Fields
Wednesdays 7.40pm - 8.40pm, Studio One, 237 Caledonian Road N1 1ED
WARRIOR CIRCUITS
Tuesdays (alternating) 7.15pm - 8.15pm, Highbury Fields
CLASSES ARE CURRENTLY HELD IN A VARIETY OF LOCATIONS AROUND ISLINGTON
Highbury Fields London
- Opening hours
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Tuesday:19:15 - 20:15
- Phone number
- +447775903057
- Linki
- Social Accounts
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