Return To Form

General information

Do you suffer from injury, pain or loss of movement? Do you want to return to sport, get fit or improve your posture?

Have you had an accident playing sport, gardening, lifting something heavy or doing something around the house?

Are you pregnant or has your body changed since having a baby or prostate surgery?

If so, physiotherapy is the answer for you. With over 18 years experience, the physiotherapy team at Return to Form can help you get back to form and stay at the top of your form.

And, if you injured yourself by accident you may also be entitled to ACC treatment at a reduced price, or even FREE at off peak times.

Our specialist team uses a holistic approach to healthcare, which allows us to get to the root of the problem - not just ease the symptoms.

Unlike other practitioners, we don’t do 15 minute appointments. Whether you’re covered under ACC or not, our sessions are individually tailored to your needs. Your comprehensive appointment will last up to an hour long and consists of a thorough assessment and treatment. Following each session, we’ll create and email to you a programme for you to practise at home. All of which will get you to the top of your form sooner.

In addition to treating injuries, our team are experts in treating pre and post prostatectomy clients.

We also specalise in women’s health issues including problems arising from; ante and post natal, incontinence and menopause.

We work closely with patients referred from medical specialists and doctors. However, you don’t need a doctor’s referral for us to work with you – just give us a call.

We’ll help you get back in top form with the use of massage, mobilisations, pilates, acupuncture, stretches, strapping/taping, braces, body alignment, education and much more.

We can also help you fill in any medical forms and refer you to specialists (such as surgeons/doctors) if other medical treatment, including x-rays, and scans, are needed.

The clinic also hosts a variety of classes including, matwork pilates, yoga and belly dancing.