exercise in Guelph

We offer professional and bespoke personal training services and small group classes in a private and intimate studio setting.

Heart rate based, interval training in a fun and energizing group environment. Burn calories after you workout? That's the Orange Effect!

Taking time for yourself is a gift for everyone.

Flush toxins, lose weight and feel great with Bodyklense Health Services!!

Zumba® is a dance and fitness class that ultimate calories burn action.. Join the Party...

With us, you will get more than a workout to lose weight and get fit You will learn about how to use your body with greater efficiency and to avoid injury.

Guelph’s premier athletic therapy and massage therapy clinic. Engage in manual therapy, exercise prescription, restorative and preventative movements.

Jazzercise is a combination of aerobic exercise and dance fitness that is available for all ages and fitness levels. Enroll in a Jazzercise class today!

The iconic World Gym brand is coming to Guelph soon

Looking for something fun & social to do? (great networking opportunities too)                The Mayo Clinic says this is one of the best exercises you can get for the mind and body! Interested …

Canada's Most Trusted Physiotherapy Clinic Network Over 250 locations across Canada Physiotherapy Massage Therapy Acupuncture Chiropractic

Stress can cause physical, psychological and emotional ailments. Massage therapy has a proven positive effect on circulatory, nervous and muscular systems.

The iconic World Gym brand is coming to Guelph soon